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People say beauty lies in the eyes of the beholder. However, not everyone appreciates love handles, wrinkly skin, and stretch marks. If your lack of confidence stems from your physical appearance, know that you are not alone. Research shows that up to 57% of people ages 18-24 never felt confident about their body, with 58% of respondents ages 24-35 feeling the same way.
If you have the same dilemma, it may be time to change your mindset and achieve the body you’ve always wanted. But if you are unable to attain the results you want even with an extreme diet and workout regimen, you can consider these safe alternatives instead:
Non-Surgical Fat Loss Procedures
Non-invasive fat reduction treatments are procedures that do not involve surgical incisions, meaning no recovery time is needed. Licensed, trained aestheticians perform these procedures using FDA-cleared devices that help break down and remove unwanted fat cells.
Studies show that non-invasive fat reduction treatments are safe and effective in helping you slim down quickly and improve your overall appearance. Two of the most popular procedures under this category are Fat Mobilization System and Coolsculpting.
Fat Mobilization System (FMS)
When exposed to cold temperatures, our bodies need to generate more heat to maintain our body temperature. To do this, our bodies need to burn more calories, leading to weight loss. Certain foods and drinks can also stimulate thermogenesis, like drinking green tea or eating capsaicin-rich foods like chili peppers. These can help to boost our metabolism and help us burn fat more effectively.
Fat Mobilization System, which was first developed in Switzerland, is a revolutionary weight loss procedure that helps reduce unwanted fat using the same principle. FMS uses thermogenesis to naturally stimulate the body to produce heat energy and burn calories. Experts use ultrasound waves to target and break down fat cells, which the body removes through the lymphatic system.
FMS Elite is the most advanced version of Fat Mobilization System. It can help you burn up to 1000 calories and lose up to half a pound for every session. With every session, it helps boost your metabolism and burn fat that lasts up to 48 hours. FMS is best for those who are looking for a non-invasive alternative to liposuction.
CoolSculpting works by freezing the fat cells, which damages them and causes them to die. Over time, the body slowly eliminates the damaged fat cells through the lymphatic system. As a result, patients can see a gradual reduction in the appearance of their treated area.
Experts recommend CoolSculpting to treat areas like the stomach, thighs, and arms. It is a non-invasive alternative to liposuction. Patients can typically return to their normal activities immediately after their treatment session.
If you’re considering CoolSculpting, it’s essential to consult with a professional to see if you’re a good candidate for the treatment. This is since this procedure is not advisable for everyone. For instance, people with loose skin may not see the same results as those with good skin elasticity.
Some patients see results after just one treatment session. However, most people require multiple sessions to achieve their desired results.
Radiofrequency is a skin tightening procedure wherein experts use radiofrequency energy to heat tissue and stimulate collagen production. Such treatments work by heating the dermis, the layer of skin below the epidermis. This causes the collagen fibers in the skin to contract, which can lead to skin tightening.
RF treatments can also stimulate the production of new collagen and elastin fibers, which can help to improve the appearance of wrinkles and fine lines. This procedure is a safe and effective way to tighten loose skin and improve the appearance of wrinkles on the face, neck, and body.
Experts typically space RF treatments about a month apart. Some people see results after just one treatment, while others may require 2-3 treatments before seeing results. RF skin tightening is suitable for patients who are starting to see the effects of aging on their skin but don’t need a more invasive procedure like a facelift.
Mechanical Cellulite Reduction (Cellfina)
Cellulite is a common problem, especially for women. It’s estimated that about 80%-90% of women have some degree of cellulite. While many treatments can reduce cellulite, most don’t work very well. But one treatment has been shown to be effective in reducing cellulite: Mechanical Cellulite Reduction (Cellfina).
Cellfina is a minimally invasive procedure that uses a small needle to break up the fibrous bands under the skin responsible for cellulite’s dimpling appearance. The procedure takes about an hour and requires no downtime. Most patients see a significant improvement in the appearance of their cellulite after just one treatment.
If you’re looking for an effective way to reduce the appearance of cellulite, Cellfina may be right for you. This can be the right solution for you if other cellulite treatments, such as creams or massage, haven’t worked.
So, if you’re looking for a safe and healthy way to finally achieve your dream body, consider trying some of the non-surgical procedures we’ve mentioned. Be sure to consult with a pro. They can help you determine which procedure is best for you and your unique goals.